Anita uses her yoga training and health care background to make yoga accessible to all of us. Her clients include seniors, people of size, and people with physical limitations.
Her teaching style is focused, supportive, and fun!
This class meets on May 10, May 17, June 14, June 21, and June 28.
Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. There is no class registration, simply show up!